Ingredients:

4−6 Cups vegetable oil (in fryer)
1 package Pillsbury apple or cherry turnovers
(Find them in the refrigerated section)

 Method

1. Unroll the Pillsbury turnover dough. You will have six 3″x3″
pieces. You will use four of them. Stretch them out to about 4″x5″
rectangles. Do this on waxed paper.
2. Spread 1/2 of the pie filling on one dough, and the other half on
another, leaving about 1/2″ of dough around edges. Clear a 3/4″ space
lengthwise down the middle of both.
3. Place the remaining two doughs on top of the two with the filling.
Crimp the edges. You’ll have what looks like two giant pop−tarts.
4. Cut both of them precisely down the middle, in that 3/4″ space you
created. Crimp those two edges.
5. Manipulate as needed to form an attractive, uniform shaped pie.
They should look like small burritos, only crimped around the edges.
6. Place all four, flat on waxed paper, in the freezer. After about
45 minutes, spray all sides of each pie with water mist. Return to
the freezer for at least another hour.
7. Place in a freezer bag and seal for future use, or get ready to
deep−fry them.

Source: Insider´s Recipes Master Edition cookbook

Ingredients:

2 cups flour
3/4 cup boiling water
2 tablespoons sesame oil

Method

1. Place flour in a bowl. Add boiling water, stirring with chopsticks or a
fork until dough is evenly moistened. On a lightly floured board, knead
dough until smooth and satiny, about 5 minutes. Cover and let rest for 30
minutes.
2. On a lightly floured board, roll dough into a cylinder; cut into 16 equal
pieces. Roll each piece into a ball, then flatten slightly into a pancake.
Brush top of each pancake with a light coating of sesame oil.
3. Place 1 pancake on top of a second pancake, oiled sides together. With a
rolling pin, roll to make a circle 6 inches in diameter. Stack and roll
remaining pairs of pancakes the same way. Cover with a damp cloth to
prevent drying.

Cooking

1. Place a nonstick frying pan over lm heat until hot. Add 1 pair of pancakes
and cook, turning once, until lightly browned and bubbles appear on the
surface, about 2 minutes on each side. Remove from pan and separate
into 2 pancakes while still hot. Stack cooked pancakes on a plate while
cooking remaining pairs of pancakes.
2. Serve pancakes hot. If making ahead, reheat pancakes in a microwave
oven or wrap in a clean dish towel and steam in a bamboo steamer for
5 minutes.

Source: e-cookbooks.net

Ingredients:

4 cups cranberries or other fruit
3 cups fructose almond granola
1 cup whole wheat pastry flour
1 cup chopped almonds
1/3 cup sesame seeds
1/2 teaspoon baking powder (non-aluminum)
2 teaspoons ground cinnamon
1 teaspoon nutmeg
1 cup cold pressed sunflower oil
1 cup fructose
1 cup luke warm water
2 teaspoons almond extract
Preheat oven to 350 F.

Method

Mix dry ingredients, then add liquids & mix well. Pour into a 13 x 9 x 2 Pyrex baking dish or muffin pan/cups. Mix with spoon if distribution of cranberries is uneven. Bake for 30 minutes at 350 F. Serve warm or cold.

Source: Dr. Allocca Recipes

Ingredients:

2 Tablespoon Olive oil
3/4 Cup Julienned yellow onions
1 Teaspoon Minced garlic
1 Tablespoon Finely−chopped parsley
1 Tablespoon Rice wine vinegar
Salt; to taste
Freshly−ground black pepper; to taste
1/2 Fat; 0 Other Carbohydrates

Method

In a saute pan, over high heat, heat the olive oil. Add the onions and saute
until caramelized, about 3 to 4 minutes. Add the garlic, parsley, and rice
wine vinegar. Saute for 1 to 2 minutes. Season with salt and pepper. This
recipe yields about 1 cup of marmalade.

Source: The Very Best of Emeril

Ingredients:

2 cups milk, scalded and cooled
2 packages quick rising yeast
1/2 cup warm water (105F)
1 teaspoon sugar
1/2 cup buckwheat flour
2 cups all−purpose flour
3 eggs, separated
1/2 teaspoon salt
3 tablespoons sour cream
3 tablespoons melted butter, cooled; plus more for cooking
1 1/2 cups additional milk

Method

Put the yeast in water and add sugar. Let sit for 5 minutes,
then stir to dissolve the yeast.
In an electric mixer combine the scalded (cooled) milk, yeast
mixture, both flours, the egg yolks only, salt, sour cream,
and melted butter. Mix thoroughly. Beat the egg whites until
they form soft peaks and gently fold into the batter. Allow
to rise for 30 minutes, and then stir in additional milk.
Heat an electric skillet to 400F, or a large frying pan on
medium high. Brush the pan with a bit of butter and fry the
pancakes using 3 tablespoons of batter for each. They should
be about 3 to 4 inches in diameter. Cook until golden and
turn. Serve with lumpfish caviar and/or sour cream.

Ingredients:

4 tablespoons espresso coffee
1 tablespoon Grappa
3 eggs, separated
1/2 cup sugar
8 ounces Marscapone cheese
24 Savoiardi biscuits
1 ounce sweet chocolate, grated

Method

In a small bowl, combine the coffee and grappa; set aside
In a medium bowl, beat the egg whites until stiff; set aside.
In a large bowl, beat the egg yolks together with the sugar until thick and
lemon−colored. Add the marscapone and blend. Gently fold the egg whites into
the cheese mixture.
Place half of the biscuits in the bottom of a 10−inch square baking dish or
larger serving plate. Sprinkle with half of the coffee mixture. Cover with
half of the cheese mixture, and repeat process. Refrigerate tiramisu for 4
hours before serving with grated chocolate.

Source: e-cookbooks.net

Ingredients:

4 oz unsweetened chocolate
16 pks sugar twin
2 oz crushed pork rinds

Method

How to Prepare:
Melt chocolate in microwave
Add sugartwin and microwave about 1 1/2 mins
Add crushed pork rinds
Pout into pan and let set up
Cut into 1 inch squares
makes about 30 pieces

Carbs per serving: 27 total recipe

Ingredients:

4 large eggs
1 cup heavy cream
1 cup water
3 tsp. vanilla
4 T. butter
1/2 C. almond flour
3/4 C. Splenda
1 C. coconut (unsweetened)

Method

Place all ingredients into a large bowl. Blend until well combined.
Pour into a greased (I used Pam), 9″ pie dish and bake at 350
degrees for approx. 1 hour or until set well.
Tastes amazingly like rice pudding! Really nice.

Source: Atkins Diet Recipes